Night Guards

A night guard (occlusal guard) is a custom-fabricated dental appliance worn during sleep that prevents direct contact between upper and lower teeth. It protects enamel from grinding wear, reduces jaw muscle fatigue from clenching, and can help alleviate TMJ symptoms.

The damage you can't see happening

  • Waking up with jaw soreness or stiffness

  • Frequent morning headaches

  • Tooth sensitivity without an obvious cause

  • Worn, flattened, or chipped tooth edges

  • A partner who says you grind loudly at night

  • Existing dental work that fails prematurely

How a custom night guard is made

  1. Evaluation. Dr. Yeo checks for wear patterns, muscle tenderness, TMJ sounds, and bite alignment.

  2. Digital scan. A 3D scan of your upper and lower teeth.

  3. Custom fabrication. A lab creates a precise guard in hard, soft, or hybrid acrylic depending on your case.

  4. Fitting appointment (about 2 weeks later). Dr. Yeo checks the fit, adjusts contact points, and confirms comfortable wear.

  5. Follow-up after 2–3 weeks of use to confirm it's working as intended.

Custom vs. over-the-counter

Fit

Custom Night Guard

OTC Boil-and-Bite

Precise, custom-molded

Approximate

Durability

3–5 years typical

6–12 months

Effectiveness

Clinically reliable

Variable

TMJ support

Yes, with proper design

Limited

Cost

Higher upfront

Lower upfront

For most patients with moderate to severe grinding, custom is the better long-term value.

Common Questions

Frequently Asked Questions

How long does a custom night guard last?

Is it uncomfortable to wear?

Does insurance cover night guards?

Can't I just buy one at the drugstore?

Will a night guard help my TMJ pain?

closeup of a dental inspection

Care from the dentist who teaches other dentists.

portrait of a man
portrait of a woman
portrait of a man
portrait of a woman

5.0

168 Reviews on

closeup of a dental inspection

Care from the dentist who teaches other dentists.

portrait of a man
portrait of a woman
portrait of a man
portrait of a woman

5.0

168 Reviews on

closeup of a dental inspection

Care from the dentist who teaches other dentists.

portrait of a man
portrait of a woman
portrait of a man
portrait of a woman

5.0

168 Reviews on